Join Rachelle for Complimentary Yoga at Free People this weekend!

A big THANK YOU to The Adair Group and Intown ACE Hardware!

 

As part of our Teacher Training this year, we are volunteering at Children's Healthcare of Atlanta and putting on a couple Art Parties for the children there! We could not be more excited and would like to send out a huge thank you to The Adair Group and Intown ACE Hardware for their very generous donations of t-shirts and and planting materials for the children to use in their craft activities! We could not do this without you and are so very grateful for your generosity and participation. Thank you!

Join Sam Sunday the 21st for our April Tough Love Yoga + Styling Event at Free People White Provisions!

Join Astrid Saturday, April 27th for our 4th Full Moon Yoga Practice and Celebration!!!

FULL MOON YOGA PRACTICE AND CELEBRATION
Saturday, April 27th, 8:30PM, with Astrid
Price: $15

Throughout time, people from various traditions around the world have gathered to sing, dance, pray, and howl under the brightness of the full moon. This month, the full moon also coincides with Hanuman's birthday! We'll be celebrating one of the most beloved heroes of India with storytelling, chanting, and asana followed by time to hang out with friends and community. Bring your smiling face, your yoga mat, and any libations and birthday cake you'd like for after our practice - we'll see you there! Jai Hanuman! Come and revel in the light of your yoga glow and the awesomeness of the full moon!

Tough Love Teen Yoga starts Tuesday, April 16th!

This yoga series, specifically designed for teens 12-18, will foster a positive and supportive environment for teens to not only get more physically fit, but also to help them bring positive and healthy thinking into their lives. Yoga is known to reduce anxiety, but it can also empower teens to stand strong and be compassionate as they navigate the challenges of adolescence.

In keeping with Tough Love Yoga’s dedication to proper alignment in poses, classes will focus on flexibility, strength, and independence. The classes are designed to enable creativity in poses and engender laughter and a positive attitude. Students will even be able to learn through collaboration and some partner poses!

This is designed for teens to get more physically, mentally, and emotionally fit in a non-competitive and fun environment. Gain the tools to deal with it at Tough Love Yoga!

Pricing:
$120 for 6 weeks (12 classes), $15 drop-in

Session:
Tuesdays and Thursdays 4:30pm to 5:45pm
April 16th through May 23rd, 2013
with Sam

To read Sam’s biography, please click here.

Please email sam@toughloveyoga.com with any questions and to register.