Cobra Camp is a commitment to go further, to expand your awareness, build strength, and transform your practice. The boot camp style series focuses on building a strong foundation and alignment to build towards more advanced asana.
As the series progresses you will develop a deeper knowledge of your practice and form rich bonds with fellow yogis as you work towards more challenging poses together. Whether you are looking to jump start your practice or deepen it, Cobra Camp is the fuel for your fire! We will be working with advanced asana, modifications will be provided as needed.
September 8th - October 1st: Focus on all things Mermaid
October 13th - November 5th: Focus on Backbends
We will play with different variations on the pose while focusing on opening up the hips, psoas, upper back & shoulders.
WHEN IS COBRA CAMP?
Tuesdays & Thursdays, 6:00-7:15am
Visit our Live Class Schedule to see if Cobra Camp is in session!
$80 for Series (4 weeks / 8 classes), $15 drop-in