Two things: open heart, open mind. Overall, that is Nicole's philosophy on life. She loves to teach a variety of classes, from a creative & sweaty flow to a sweet & juicy deep stretch to supportive & safe prenatal yoga. She loves to explore and have fun in class (and life!). Nicole strives to provide a light-hearted and loving environment in her classes, and laughs are strongly encouraged. She believes in making yoga accessible to everyone and creating a community base through yoga practice. Nicole plans to broaden her teaching platform through trauma sensitive yoga training, providing yoga-based healing to hospitals, prisons, shelters and veterans suffering with PTSD.
She achieved her 200-hour Hatha Yoga certification in 2013 with Neda Honarvar at Tough Love Yoga. Additionally, she completed her Prenatal & Postpartum Training Certificate in 2013 through Oh Baby! Fitness.