Your alter ego is your inner badass. Your inner superhero.
It’s the part of us we can call on when we feel overwhelmed, limited and unsure. We forget how amazing we are.
Often we have trouble believing in our own power, uniqueness and source.

In this workshop you will – through mindfulness, physical movement & creativity – begin to identify a design for your alter ego that you can take with you to empower your life. Expect meditation, an all-levels yoga practice, and to make your very own wrist mala bracelet.

The power of creating invites us to rediscover our truer selves. Getting out of our heads and into our imagination inspires objective thinking and possibility. Don’t worry if you don’t think you're “artistic” or “creative." Part of the process is letting go and having fun, and being open to what we find and what we feel. This is your origin story.

Led by yoga instructor and jewelry designer Jenn Cook.
Please bring a journal and pen.

*Space limited to 25 yogis*

WHEN
Saturday, June 22nd
1-3:30pm

PRICING
$42
No refunds, exchanges or transfers.

Please e-mail info@toughloveyoga.com with any questions.