Learn both practical and nuanced alignment techniques to power and progress your practice, please practice.
Along with the mainstream, this intensive also playfully explores the more seldom seen poses (all of which are more doable than they are difficult).

The full spectrum morning sessions focus on standing poses and backbends.
Each morning session will be a different sequence.

The afternoon sessions cover a wide variety of forward folds, twists, and arm balances.
Each afternoon session will be similar yet distinct from the other. 

Please note: this All Levels workshop is suitable for anyone without significant injuries or limitations. 

*Registration limited to 25 yogis*
 

WHEN

SATURDAY, OCTOBER 27TH
10am-12:30pm: Calibrate to Capacity: Standing Poses and Backbends
2-4:30pm: Calibrate to Capacity: Forward Folds, Twists, and Arm Balances

SUNDAY, OCTOBER 28TH
10am-12:30pm: Calibrate to Capacity: standing poses and backbends
2-4:30pm: Calibrate to Capacity: Forward Folds, Twists, and Arm Balances


WHERE

Studioul Universul
Strada Actor Ion Brezoianu 23-25, București 030167
In interiorul cladirii Palatului Universul, etaj 6
https://studiouluniversul.ro
 

PRICING

$40 per session or $135 for the whole weekend
No refunds, exchanges or transfers.
*EARLY BIRD SPECIAL* Register by August 31st and save 10%.

Please contact local organizer Ioana Hudita at 0726026315 with any questions.