“Knowledge has a beginning but no end.” -Geeta Iyengar

Immerse yourself in the practice and study of yoga! This immersion is for those who have a curiosity about yoga beyond the typical studio class. Throughout these 5 weekends, we will dive deep into the many facets and limbs of yoga in an environment geared toward your education and growth. We will explore the “whys” and “hows” of a variety of topics that will allow you to forge your own path and practice. By the end of this immersion, you will be equipped with the knowledge, tools, and community that will support and sustain your journey going forward as a student of yoga.

Topics will include:
• An exploration of the pose categories including standing, backbends, arm balances, forward folds/twists, seated poses, and inversions.
• The Universal Principles of Alignment
• The study of BKS Iyengar’s “Light on Yoga”
• Pranayama (breathwork), Meditation, and Mindfulness
• The 8-limbed Path of Yoga
• An exploration of Lineage and the Guru Path
• Bhakti Yoga (devotional practices)
• Tools for Self-Study
• An introduction to Sanskrit
• Sequencing Strategies
And more!

Expectations and Requirements:
• Attend all scheduled weekends
• Complete all homework, reading, and journal assignments
• Attend at least 26 classes at Tough Love Yoga throughout the duration of the immersion (2 classes/week, cost is not included in the price of the immersion)

Deepen Your Practice will be taught by Neda Draupadi Honarvar and Carly Brown.

*Registration is capped at 20 yogis*

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schedule

ORIENTATION
Friday, July 19, 2019
6pm-9pm

FIVE WEEKEND SESSIONS
Saturday and Sunday
9am-5:30pm each day
on
July 20-21
August 10-11
August 31-September 1
September 21-22
October 12-13

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REQUIRED BOOKS

Light on Yoga, BKS Iyengar
The Bhagavad Gita: A New Translation, Stephen Mitchell
The Yoga Sutras of Patanjali, Sri Swami Satchidananda
Wheels of Life, Anodea Judith

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TUITION

PAID IN FULL: $1008 cash/$1031.55 credit card
$250 deposit due with application
$758 balance due by July 19
Choose to pay the balance with cash, check or credit card with a 3% fee.
or
PAYMENT PLAN: $1250
$250 deposit due with application
$250 paid on July 10, August 10, September 10 and October 10
Payment plans to be set up with your credit card and automatically drafted on the dates above.

*Tuition includes neither the price of required reading materials, nor the cost of the 26 required group classes.*

Please email info@toughloveyoga.com with any questions