“Healing is justice.” - Chani Nicholas

Everyday Embodiment: Essential Strategies for Yoga Teachers is a weekend immersion for yoga instructors who are committed to teaching yoga as an embodied practice. This offering is anchored in the belief that embodied practices support our capacity for resilience, which helps us all be responsive, adaptive, and resourceful in our everyday lives. More importantly, resilience creates the conditions for healing both personally and collectively.

We will explore the following topics as they relate to teaching yoga:
•Trauma and its physical impact on our bodies
•Samkhya Philosophy and identity
•The sensate body and self-observation
•Ethics and scope of practice
•Self leadership and sustainability
•Self-care for mutual benefit

Our time together will require vulnerability, empathy, and courage. You can expect to move fluidly between yoga practices, lecture, and group discussion. Teachers who hold a 200 hour certification and have been teaching for a minimum of 3 months are welcome to join. While we will be covering topics that are applicable for teaching yoga in a variety of settings, this content is geared towards offering yoga in a studio setting.

Rachelle has been leading yoga in and around Atlanta since 2012. She is the Founder of Cultivate Union, a community non-profit organization that promotes sustainability, access and equity in the Atlanta yoga community.

The content of this course is shaped by Rachelle’s personal experience, self-guided learning, and formal study with the following people: adrienne maree brown, Anna Russ, Tara Judelle, Livia Cohen-Shapiro, Darren Rhodes, Hala Khouri, Andrea Ranae.

Registration is capped at 20 yogis*

Friday, April 26th | 6-8:30pm
Saturday, April 27th | 9am-5pm
Sunday, April 28th | 9am-5pm
Monday, May 20th | 7-8:30pm
Online integration session with Rachelle

No refunds, exchanges or transfers.

Please email info@toughloveyoga.com with any questions