Join Brigette Finley, creator of yogahour Moms, for this practice for Prenatal Practitioners.
Class will consist of a 90-minute asana session that is a slower-paced version of yogahour and includes prenatal modifications, followed by a 90-minute lecture & discussion session about modifications and general guidelines for prenatal practice.
This class is safe and supportive for pregnant mamas, without lacking the physical fitness aspect of practice.
All levels welcome.
Friday, February 8th
No refunds, exchanges or transfers.
Please e-mail email@example.com with any questions.