Raise your vibration through sound and movement during this special edition of Wine'd Down focusing on the Heart Chakra.

Join cellist Jessica Messere, drummer Nick Brooks and TLY teacher Jenn Cook for a musically-led exploration of the 4th, also known as the Heart or Anahata, Chakra. Anahata literally means "unhurt, unstruck and unbeaten". This energy center is the very core of our being, the Chakra that connects us to our Higher Self as well as to the world around us. It is your healing center, the source of compassion, unconditional love and joy.

As Jessica and Nick play live, setting a vibrational baseline and melody inspired by this Chakra, Jenn will guide you through a slower paced, intentional, heart-opening yoga practice.

Afterward, enjoy a well-deserved glass of wine or a La Croix as you enjoy the community and company of your fellow yogis.

*Space limited to 35 yogis, so be sure to pre-register!*

Friday, October 20th | 7-9pm

No refunds, exchanges or transfers.

Please e-mail info@toughloveyoga.com with any questions.