Liz Tramm

Name: Liz Tramm

Age: 28

What has your yoga practice given you?
An appreciation for the process rather than the end result.

Why do you practice?
To better understand myself.

What's your dream pose?
I'm in awe of people who can do other poses while in handstand, so maybe scorpion in handstand.

What's your favorite pose?
Half moon and wild thing. I'll even add flying pigeon to the list thanks to yogahour.

What's your least favorite pose?
Wide-angle seated forward bend.

What do you do when you're off the mat?
I'm a staff attorney for the 11th Circuit Court of Appeals. I spend a lot of my free time on the Beltline. Recently, I've started to learn to code!

What brought you to Tough Love Yoga for the first time?
I was in search of a home studio when I moved to Atlanta.

What's your favorite thing about the studio?
The people, hands down. The feeling of being a part of the TLY community is pretty special, too.

What's your advice for someone coming to yoga for the very first time?
Don't worry about what's going on around you. And have fun!

Tell us something unusual about yourself.
Water chestnuts are my least favorite food.

What three words would your best friend use to describe you?
A terrible singer.

What's your guilty (or not so guilty) pleasure?
Friday night cocktails at H. Harper Station.

If you were having a dinner party and could invite anyone you wanted to, who would your four guests be?
David Byrne, Ruth Bader Ginsburg, and my two best friends.